Tapovan–Nandanvan Trek

Tapovan–Nandanvan Trek

Uttarakhand
Moderate to DifficultDifficulty
7–8 daysDuration
4500 mMax Altitude
55 kmLength
GangotriStarting

Tapovan–Nandanvan Trek: A Sacred Himalayan Adventure

The Tapovan–Nandanvan Trek is one of the most iconic Himalayan trails in Uttarakhand, taking trekkers to the base of the majestic Shivling peak and alongside the sacred Gangotri Glacier. Rising to 14,764 ft, Tapovan is a high-altitude meadow known for its spiritual aura, saints’ meditation sites, and breathtaking views of peaks like Shivling, Meru, and Bhagirathi. Nandanvan, located across the glacier, is another high-altitude campsite offering equally mesmerizing views of Mt. Kedardome and other Himalayan giants. This trek is a mix of spirituality, raw adventure, and alpine beauty.

The Spiritual Connection

Tapovan is revered as a meditation ground of sages and ascetics. The serene environment and proximity to the Gangotri Glacier make it a spiritually uplifting journey. Trekkers often describe it as both a pilgrimage and an adventure.

The Trail and Landscape

The trail begins at Gangotri, passes through Bhojbasa and Gaumukh (the source of the River Ganga), and continues to Tapovan across the glacier. Crossing the Gangotri Glacier to reach Nandanvan is challenging, with rocky moraine sections and steep ascents, but the Himalayan views make the effort worthwhile.

Highlights of the Trek

- Stunning views of Shivling, Meru, and Bhagirathi peaks
- Vis

Packing List

High-ankle trekking shoes with crampons compatibility
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Warm clothing (thermals, fleece, down jacket)
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Trekking poles
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Water bottles and purification tablets
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Rain gear (poncho/jacket)
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Headlamp with extra batteries
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Gloves and woolen socks
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Sleeping bag (sub-zero rating)
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First-aid kit with AMS medicines
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Energy snacks and dry fruits
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Government-issued ID (for entry permits)
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Itinerary

Day 1: Dehradun to Gangotri (drive) | Distance: 242 km | Duration: 8-9 hours | Altitude: 10,055 ft
  • Scenic drive along Bhagirathi River.
  • Overnight stay in Gangotri.
Day 2: Gangotri to Bhojbasa | Distance: 14 km | Duration: 5-6 hours | Altitude: 12,450 ft
  • Trek through pine forests and along the Bhagirathi river valley.
  • Camp at Bhojbasa with views of Bhagirathi peaks.
Day 3: Bhojbasa to Gaumukh to Tapovan | Distance: 10 km | Duration: 6-7 hours | Altitude: 14,764 ft
  • Reach Gaumukh, the origin of the Ganga.
  • Cross Gangotri Glacier carefully to reach Tapovan meadow.
  • Camp at Tapovan with stunning views of Shivling peak.
Day 4: Acclimatization and exploration at Tapovan | Distance: Short hikes | Duration: Flexible | Altitude: 14,764 ft
  • Explore meadows and ridges of Tapovan.
  • Optional hikes towards Meru Glacier.
Day 5: Tapovan to Nandanvan via Gangotri Glacier | Distance: 7 km | Duration: 5-6 hours | Altitude: 14,272 ft
  • Cross rocky moraines of Gangotri Glacier.
  • Steep ascent to Nandanvan campsite.
  • Enjoy views of Mt. Kedardome and Shivling.
Day 6: Nandanvan to Bhojbasa | Distance: 12 km | Duration: 6-7 hours | Altitude: 12,450 ft
  • Descend from Nandanvan across the glacier.
  • Camp again at Bhojbasa.
Day 7: Bhojbasa to Gangotri | Distance: 14 km | Duration: 5-6 hours | Altitude: 10,055 ft
  • Descend through forests back to Gangotri.
  • End of trek.
Marker
Leaflet

Best Month to Visit

JanFebMarAprMayJunJulAugSepOctNovDec
Nearest AirportJolly Grant Airport, Dehradun
Nearest Railway StationDehradun Railway Station

Weather Forecast

Low: 1°High: 8°
8°
Clear
Clear
06:01
18:10
78%

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FAQs

How difficult is the Tapovan–Nandanvan Trek?

It is moderately difficult with glacier crossings, rocky moraines, and high-altitude camping.

What is the altitude of Tapovan?

Tapovan is at 14,764 ft (4,500 meters).

What peaks are visible from Tapovan?

Shivling, Meru, and Bhagirathi peaks dominate the skyline from Tapovan.

What is the spiritual significance of this trek?

Tapovan is considered a sacred meditation ground of sages, with Gaumukh being the origin of the Ganga.

When is the best time to do this trek?

May-June and September-October are best, offering clear skies and accessible trails.

Is the trek suitable for beginners?

Not recommended for absolute beginners. Prior high-altitude trekking experience is advised.

What makes this trek unique?

The combination of spiritual sites like Tapovan, the Gangotri Glacier crossing, and Himalayan peak views makes it extraordinary.

Where are the campsites on this trek?

Campsites include Bhojbasa, Tapovan, and Nandanvan.

Do I need permits for this trek?

Yes, permits are required to enter Gangotri National Park and can be arranged at Uttarkashi or Gangotri.

How do I reach the starting point?

Gangotri, the base point, is accessible by road from Dehradun or Rishikesh via Uttarkashi.

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Essential Trekking Guidelines to Follow

Obtain Required Permits

Many trekking destinations in India and abroad require official permits from forest departments or local authorities. Failing to produce a permit can lead to fines or denial of entry. Always check if your trail lies in a protected or restricted area and apply in advance.

Respect Nature and Wildlife

Do not litter, pluck plants, or disturb animals. Follow the “Leave No Trace” principle. Avoid playing loud music, feeding animals, or venturing off-trail, as it can damage fragile ecosystems and disturb wildlife habitats.

Travel in Designated Groups or with a Guide

Some treks mandate a certified guide, especially in high-altitude, glacier, or border-sensitive regions. Trekking solo may not be allowed or could be risky. Groups ensure safety and make coordination with rescue teams easier in case of emergencies.

Camp Only at Authorized Sites

Setting up tents or bonfires in unauthorized zones can harm the environment and violate local rules. Use designated campsites, follow fire safety guidelines, and avoid open fires unless explicitly permitted.

Respect Local Communities and Culture

Trek through villages respectfully. Ask for permission before taking photos of locals, religious sites, or rituals. Dress modestly and avoid disrupting the local way of life. Learn a few local words if possible—it builds rapport.

Abide by Weather and Safety Advisories

If the forest department or tour operator cancels or postpones the trek due to bad weather or risk warnings (like landslides or avalanches), you must comply. Ignoring advisories can endanger your life and others'.

Don’t Venture Beyond Restricted Zones

Many trekking regions are close to international borders or army zones. Trekking beyond permitted zones can lead to interrogation, fines, or arrest. Always know the trail boundaries.

Adhere to Group Timings and Instructions

Whether you're trekking with a group or an agency, always stick to the trek leader’s instructions and timing. Straying behind or venturing ahead alone can lead to accidents or getting lost.