Roopkund Trek

Roopkund Trek

Uttarakhand
Moderate to DifficultDifficulty
7–8 daysDuration
5029 mMax Altitude
53 kmLength
Lohajung villageStarting Point

Roopkund Trek: The Mysterious High-Altitude Lake of Skeletons

The Roopkund Trek is one of the most intriguing and challenging high-altitude treks in India. Situated in the Chamoli district of Uttarakhand, this trek leads to a glacial lake resting at an altitude of about 5029 meters. Roopkund is often referred to as the Skeleton Lake due to the human remains visible around its edges during snow-free months. While the mystery surrounding the lake draws curiosity, the trek itself stands out for its dramatic terrain, rapid altitude gain, and constantly changing landscapes. Dense forests, rolling alpine meadows, steep snowfields, and exposed ridgelines come together to create a trek that is as demanding as it is unforgettable.

The Route and the Gradual Build Toward Extreme Altitude

The trek usually begins from Lohajung, a remote mountain village that serves as the base camp for several high-altitude treks in the region. From Lohajung, the trail gradually moves through forested paths and traditional villages before climbing into the alpine zone. Early days are designed to ease trekkers into the journey, with moderate distances and controlled altitude gain. However, as the trek progresses, the terrain becomes more demanding. The route toward Roopkund involves steep ascents, narrow ridges, and extended snow sections depending on the season. This gradual build is essential, as Roopkund’s altitude places significant stress on the body.

Forests, Bugyals, and Landscape Transitions

One of the defining features of the Roopkund Trek is the diversity of landscapes encountered in a relatively short distance. The lower sections pass through dense oak and rhododendron forests, especially vibrant during spring. These forests provide shelter from wind and cold, creating a steady and rhythmic walking environment. As altitude increases, the trail opens into vast alpine meadows known as bugyals, such as Ali Bugyal and Bedni Bugyal. These meadows are among the largest in Asia and offer wide, uninterrupted views of surrounding peaks. Beyond the meadows, vegetation disappears almost entirely, replaced by rocky slopes and snow-covered terrain.

Roopkund Lake, Skeletons, and the Summit Push

The approach to Roopkund Lake is the most physically and mentally demanding part of the trek. The final ascent involves steep snow slopes and exposed sections where balance and careful footwork are essential. Upon reaching the lake, trekkers are met with an eerie yet fascinating sight. Human skeletons, believed to date back over a thousand years, are scattered around the shallow glacial lake. Scientific studies suggest these remains belong to multiple groups who perished during a severe hailstorm. The lake itself remains frozen for most of the year, revealing its secrets only briefly during summer. This combination of natural beauty and historical mystery makes Roopkund unlike any other trek in the Himalayas.

Weather Conditions and Best Time to Attempt Roopkund

The Roopkund Trek is accessible only for a short window each year due to its high altitude and weather sensitivity. May and June offer snow-covered trails with stable weather, while September provides clearer skies and reduced snow. Monsoon months are avoided due to slippery trails and cloud cover. Temperatures drop sharply after sunset, and nights at higher camps can fall well below freezing even in summer. Wind exposure is constant above the tree line, making proper layering and weather protection essential.

Difficulty Level and Who Should Attempt This Trek

The Roopkund Trek is classified as difficult and is not recommended for beginners. The high altitude, rapid elevation gain, snow traversal, and long summit day require excellent physical fitness and prior trekking experience. Acclimatization is critical, and even experienced trekkers can feel the effects of thin air near the lake. This trek is best suited for those who have completed multiple high-altitude treks and are comfortable walking on snow and exposed terrain. Roopkund rewards effort with a powerful combination of challenge, mystery, and raw Himalayan beauty.

Packing List

down jacket
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thermal layers
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trekking poles
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gloves
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woollen cap
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sunglasses
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sunscreen
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personal medicines
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Itinerary

Day 1: Kathgodam to Lohajung | Distance: 210 km | Duration: 9 to 10 hours | Altitude: 7700 ft
  • Scenic drive through Almora and Kausani
  • Gradual gain in altitude by road
  • Guesthouse stay with dinner
Day 2: Lohajung to Didna | Distance: 12 km | Duration: 6 hours | Altitude: 8000 ft
  • Forest trail through oak and rhododendron
  • Village paths and river crossings
  • Homestay stay with local meals
Day 3: Didna to Ali Bugyal | Distance: 7 km | Duration: 5 hours | Altitude: 11400 ft
  • Steep ascent into alpine meadows
  • Expansive views of surrounding peaks
  • Campsite stay at Ali Bugyal
Day 4: Ali Bugyal to Bedni Bugyal | Distance: 5 km | Duration: 3 to 4 hours | Altitude: 12300 ft
  • Gentle walk across alpine grasslands
  • Wide ridgeline views and open terrain
  • Campsite near Bedni Kund
Day 5: Bedni Bugyal to Pathar Nachauni | Distance: 6 km | Duration: 4 to 5 hours | Altitude: 13000 ft
  • Gradual ascent with increasing altitude exposure
  • Rocky terrain and thinning vegetation
  • Campsite stay with acclimatization walk
Day 6: Pathar Nachauni to Roopkund and back to Bedni | Distance: 15 km | Duration: 10 to 11 hours | Altitude: 16500 ft
  • Early morning summit push to Roopkund Lake
  • Steep snow climb and exposed ridges
  • Descend to Bedni Bugyal for overnight stay
Day 7: Bedni Bugyal to Lohajung | Distance: 17 km | Duration: 7 to 8 hours | Altitude: 7700 ft
  • Long descent through forests and meadows
  • Return to base village
  • Trek concludes by evening

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FAQs

Is Roopkund Trek suitable for beginners?

No. It is a high-altitude and physically demanding trek.

Why is Roopkund called Skeleton Lake?

Human skeletons are visible around the lake during snow-free months.

What is the highest point of the trek?

Roopkund Lake at approximately 5029 meters.

Is altitude sickness a concern?

Yes. Proper acclimatization is critical.

Does the trek involve snow climbing?

Yes. Snow sections are common near the summit.

Are permits required?

Yes. Forest permits are mandatory.

How cold does it get at night?

Temperatures can drop well below freezing.

Is camping mandatory?

Yes. Overnight stays are primarily in tents.

Is Roopkund accessible every year?

No. Access depends on weather and environmental regulations.

What makes Roopkund unique?

The combination of extreme altitude, mystery, and terrain diversity.

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Essential Trekking Guidelines to Follow

Obtain Required Permits

Many trekking destinations require official permits from local authorities. Apply early to avoid fines or being denied entry.

Respect Nature and Wildlife

Follow Leave No Trace. No littering or off-trail wandering. Keep noise low and avoid disturbing animals.

Travel with a Guide when Required

Certain high-altitude or border zones mandate certified guides for safety and regulations. Check rules before planning.

Camp Only at Designated Sites

Unauthorized camping or bonfires can damage ecosystems and violate laws. Use approved campsites for safety.

Respect Local Culture

Seek permission before photographing villagers or holy places. Dress modestly and engage respectfully with locals.

Follow Weather and Safety Advisories

If authorities halt a trek due to weather or hazards, comply without argument. These alerts protect lives.

Stay Within Allowed Zones

Border-close trails often have restricted limits. Do not cross protected boundaries without permissions.

Stick to Group Instructions

When trekking with a group, follow the leader’s pace and timing. Avoid moving alone or straying off track.