Sandakphu Phalut Trek

Sandakphu Phalut Trek

West Bengal
ModerateDifficulty
7 DaysDuration
3636 mMax Altitude
75 kmLength
ManebhanjanStarting

Sandakphu Phalut Trek: Where Everest and Kanchenjunga Walk With You

The Sandakphu Phalut Trek is the only trek in India that lets you view four of the world's five highest peaks in a single frame — Everest, Kanchenjunga, Lhotse, and Makalu. Nestled in the Singalila National Park along the Indo-Nepal border, this trek is more than just a Himalayan adventure. It’s a cultural and visual journey through rhododendron forests, charming tea houses, and ridge-top villages with soul-stirring sunrises.

The Sleeping Buddha View

The Kanchenjunga cluster looks like a giant meditating monk lying on his back — famously known as the Sleeping Buddha. Sandakphu and Phalut both offer spellbinding views of this natural phenomenon, especially at sunrise.

Trekking Along Two Countries

One of the trek’s unique features is that you keep crossing between India and Nepal multiple times. You sleep in Nepal one night and return to India the next, often without realizing it, as the trail runs along the border.

A Trek Through Tea Houses and Rhododendrons

Unlike rugged Himalayan treks, here you find cozy tea houses in every village. In spring, rhododendrons bloom in vibrant shades of red, pink, and white, turning the forests into fairyland trails.

Phalut: The Quiet Summit

While Sandakphu gets all the attention, Phalut is equally stunning and far quieter. It offers a 360-degree view of the entire Singalila range and is perfect for trekkers seeking solitude amidst grandeur.

Itinerary

Day 1: NJP/Bagdogra to Manebhanjan | Distance: 90 km | Duration: 4-5 hours | Altitude: 7,054 ft
  • Drive through scenic tea gardens of Darjeeling.
  • Permit collection and overnight stay in guesthouse.
Day 2: Manebhanjan to Tumling | Distance: 11 km | Duration: 6 hours | Altitude: 9,400 ft
  • Trek through pine forest and reach Meghma monastery.
  • Cross into Nepal; overnight in a tea house at Tumling.
Day 3: Tumling to Kalipokhri | Distance: 13 km | Duration: 7 hours | Altitude: 10,400 ft
  • Pass through Singalila National Park gate.
  • Walk past dense forests and lakes to Kalipokhri (Black Lake).
Day 4: Kalipokhri to Sandakphu | Distance: 6 km | Duration: 3 hours | Altitude: 11,930 ft
  • Steep final climb through switchbacks.
  • Catch views of Everest, Lhotse, and Kanchenjunga at sunset.
Day 5: Sandakphu to Phalut | Distance: 21 km | Duration: 7 hours | Altitude: 11,800 ft
  • Ridge walk with panoramic views of Himalayan giants.
  • Stay in basic trekker's hut at Phalut.
Day 6: Phalut to Gorkhey | Distance: 15 km | Duration: 6 hours | Altitude: 7,500 ft
  • Steep descent through forests to the peaceful village of Gorkhey.
  • Enjoy local food and homestay experience.
Day 7: Gorkhey to Srikhola and drive to NJP/Bagdogra | Distance: 5 km trek + 130 km drive | Duration: 3 hours trek + 6 hours drive | Altitude: 6,200 ft
  • Short final trek to Srikhola through dense forests.
  • Drive back to NJP/Bagdogra with Himalayan memories.

Best Month to Visit

Nearest AirportBagdogra Airport
Nearest Railway StationNew Jalpaiguri

Weather Forecast

Low: High: 12°
12°
Clouds
Clouds
05:26
17:35
95%

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FAQs

Can beginners do the Sandakphu Phalut Trek?

Yes, it's suitable for fit beginners. The daily distances are manageable, and the trails are well-marked.

Do I need permits for this trek?

Yes. You need entry permits for Singalila National Park, available at Manebhanjan. ID proof is mandatory.

Are there tea houses on the route?

Yes, the route is dotted with tea houses and homestays offering food and shelter.

Can I do this trek solo?

Yes, it’s possible. But hiring a local guide is advisable, especially if you're trekking in winter or for the first time.

Is network coverage available on the trek?

Limited coverage. Jio and BSNL work intermittently. Expect blackout zones on some days.

What’s the Sleeping Buddha?

It’s a visual illusion of peaks in the Kanchenjunga range resembling a sleeping figure. Best seen from Sandakphu and Phalut.

Is there snow on the trek?

Yes, Sandakphu and Phalut receive snow in winter and early spring (Dec to March).

Are medical facilities available?

Basic first-aid is available in villages. Carry your own medications and consult a doctor before the trek.

What kind of food is served?

Mostly local vegetarian meals — rice, dal, sabzi, noodles, Maggi, and tea. Some homestays offer eggs and meat.

Is it a border-sensitive region?

Though it's on the India-Nepal border, it's safe and peaceful. ID checks are done in Manebhanjan.

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Essential Trekking Guidelines to Follow

Obtain Required Permits

Many trekking destinations in India and abroad require official permits from forest departments or local authorities. Failing to produce a permit can lead to fines or denial of entry. Always check if your trail lies in a protected or restricted area and apply in advance.

Respect Nature and Wildlife

Do not litter, pluck plants, or disturb animals. Follow the “Leave No Trace” principle. Avoid playing loud music, feeding animals, or venturing off-trail, as it can damage fragile ecosystems and disturb wildlife habitats.

Travel in Designated Groups or with a Guide

Some treks mandate a certified guide, especially in high-altitude, glacier, or border-sensitive regions. Trekking solo may not be allowed or could be risky. Groups ensure safety and make coordination with rescue teams easier in case of emergencies.

Camp Only at Authorized Sites

Setting up tents or bonfires in unauthorized zones can harm the environment and violate local rules. Use designated campsites, follow fire safety guidelines, and avoid open fires unless explicitly permitted.

Respect Local Communities and Culture

Trek through villages respectfully. Ask for permission before taking photos of locals, religious sites, or rituals. Dress modestly and avoid disrupting the local way of life. Learn a few local words if possible—it builds rapport.

Abide by Weather and Safety Advisories

If the forest department or tour operator cancels or postpones the trek due to bad weather or risk warnings (like landslides or avalanches), you must comply. Ignoring advisories can endanger your life and others'.

Don’t Venture Beyond Restricted Zones

Many trekking regions are close to international borders or army zones. Trekking beyond permitted zones can lead to interrogation, fines, or arrest. Always know the trail boundaries.

Adhere to Group Timings and Instructions

Whether you're trekking with a group or an agency, always stick to the trek leader’s instructions and timing. Straying behind or venturing ahead alone can lead to accidents or getting lost.