Miyar Valley Trek

Miyar Valley Trek

Himachal Pradesh
DifficultDifficulty
7-9 daysDuration
3950 mMax Altitude
75 kmLength
Udaipur VillageStarting Point

Miyar Valley Trek: The Yosemite of the Himalayas

The Miyar Valley Trek, located in the remote Lahaul region of Himachal Pradesh, is often called the "Yosemite of India" for its endless alpine meadows, wildflowers, and towering granite cliffs. Unlike the crowded trails of Himachal, Miyar Valley remains relatively unexplored, offering trekkers solitude and raw Himalayan beauty. At 12,959 ft, the valley culminates near Kang La Pass, providing mesmerizing views of snow peaks and glaciers. Its gentle gradient makes it accessible to beginners, while its vast landscapes attract seasoned trekkers and photographers.

The Valley of Flowers of Lahaul

During summer, Miyar Valley blooms with hundreds of species of wildflowers, earning it comparisons to the famous Valley of Flowers in Uttarakhand. The meadows stretch endlessly, with streams crisscrossing the trail, creating postcard-perfect landscapes.

Trail and Cultural Experience

Starting from Udaipur village, the trek moves along the Miyar River, passing through remote villages like Shukto and Thanpattan. Trekkers interact with local Lahauli people, experience their unique Tibetan-influenced culture, and camp in wide alpine pastures under starry skies.

Highlights of the Trek

- Expansive meadows dotted with wildflowers
- Views of granite cliffs and snow-capped peaks
- Remote Himalayan villages and Tibetan culture
- Comparisons to Yosemite Valley for its dramatic landscapes
- Gentle trail suitable for both beginners and seasoned trekkers

Itinerary

Day 1: Arrival in Manali, drive to Udaipur | Distance: 150 km | Duration: 7-8 hours drive | Altitude: 8,000 ft
  • Drive from Manali via Rohtang or Atal Tunnel.
  • Arrive at Udaipur village in Lahaul.
Day 2: Udaipur to Shukto, trek to Thanpattan | Distance: 12 km | Duration: 5-6 hours | Altitude: 10,000 ft
  • Drive to Shukto village.
  • Trek along Miyar River to Thanpattan campsite.
Day 3: Thanpattan to Zardung | Distance: 12 km | Duration: 5-6 hours | Altitude: 11,500 ft
  • Walk through wide meadows filled with wildflowers.
  • Camp near Zardung.
Day 4: Zardung to Kesar Yon Chhap | Distance: 13 km | Duration: 6-7 hours | Altitude: 12,500 ft
  • Pass grazing grounds and shepherd settlements.
  • Reach Kesar Yon Chhap, a meadow campsite.
Day 5: Kesar Yon Chhap to Kang La base | Distance: 10 km | Duration: 5-6 hours | Altitude: 12,959 ft
  • Gradual ascent towards Kang La base.
  • Camp with views of glaciers and snow peaks.
Day 6: Exploration at Kang La base, return to Kesar Yon Chhap | Distance: 10 km | Duration: 5-6 hours | Altitude: 12,959 ft
  • Optional hike towards Kang La Pass.
  • Return trek to Kesar Yon Chhap campsite.
Day 7: Kesar Yon Chhap to Shukto, drive to Udaipur | Distance: 25 km trek + drive | Duration: 6-7 hours | Altitude: 8,000 ft
  • Descend along Miyar River.
  • Drive back to Udaipur.
Day 8: Udaipur to Manali | Distance: 150 km | Duration: 7-8 hours drive | Altitude: 6,700 ft
  • Drive back to Manali.
  • End of trek.

Weather Forecast

Tuesday 2 Dec
Start point7° / 14°
Rain
14°
07:05
17:16
49%
Summit-4° / 1°
Cloudy
1°
07:08
17:16
41%
Hourly temperature (start vs summit)°C
Main trek location
Starting point

Best Month to Visit

Nearest airportBhuntar Airport
Nearest railwayJoginder Nagar Railway Station

Reviews

0 reviews

Share your experience to help other trekkers plan this route.

No reviews yet for this trek.

Be the first to share what it is really like out there.

FAQs

How difficult is the Miyar Valley Trek?

It is an easy to moderate trek with a gradual ascent, suitable for beginners and families.

What is the altitude of Miyar Valley?

The trek reaches up to 12,959 ft near Kang La base.

What makes Miyar Valley unique?

The endless meadows, wildflowers, and Yosemite-like granite cliffs make it distinct.

Is this trek crowded?

No, it is one of the lesser-known treks in Himachal, offering solitude and raw beauty.

When is the best time to visit?

June to September offers the best weather and floral bloom. May and October are colder but possible.

Are there villages on the trail?

Yes, small villages like Shukto and Thanpattan are on the route, providing cultural exposure.

Do I need prior trekking experience?

No, beginners with basic fitness can attempt this trek comfortably.

Is camping required?

Yes, the trek is camping-based as there are no guesthouses beyond initial villages.

How do I reach the starting point?

Udaipur in Lahaul is accessible by road from Manali via Rohtang/Atal Tunnel.

Can this trek connect to Zanskar?

Yes, advanced trekkers extend it via Kang La Pass into Zanskar Valley.

Mountain trail
Plan your next trek

Browse all treks in one place

Explore every trek on FindMeTrek with powerful filters for region, difficulty, duration, and season so you can quickly find the trail that matches your next adventure.

More Treks Nearby This

Other trails in this region that you might want to explore.

Essential Trekking Guidelines to Follow

Obtain Required Permits

Many trekking destinations require official permits from local authorities. Apply early to avoid fines or being denied entry.

Respect Nature and Wildlife

Follow Leave No Trace. No littering or off-trail wandering. Keep noise low and avoid disturbing animals.

Travel with a Guide when Required

Certain high-altitude or border zones mandate certified guides for safety and regulations. Check rules before planning.

Camp Only at Designated Sites

Unauthorized camping or bonfires can damage ecosystems and violate laws. Use approved campsites for safety.

Respect Local Culture

Seek permission before photographing villagers or holy places. Dress modestly and engage respectfully with locals.

Follow Weather and Safety Advisories

If authorities halt a trek due to weather or hazards, comply without argument. These alerts protect lives.

Stay Within Allowed Zones

Border-close trails often have restricted limits. Do not cross protected boundaries without permissions.

Stick to Group Instructions

When trekking with a group, follow the leader’s pace and timing. Avoid moving alone or straying off track.